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Cancer, Habits, Wellness -

Cancer is not a joking matter Cancer is an invasive, proliferative process that causes destruction to healthy tissue.  There is no doubt that cancer is a terrible condition requiring serious effort both on the part of the patient and practitioner to overcome it.  However, more than the cancer itself being problematic, is the fear that is associated with this word, CANCER. You go in for a routine health assessment and then out of nowhere find out that you have cancer. Before this fateful visit, life couldn’t have been better, now fear is gripping at your heart.  One word was all...

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Diet, Exercise, Habits, Wellness -

Tart Cherry Juice is no joke! Instead of destroying your gut with NSAIDs like ibuprofen and naproxen, drink 4-8 ounces of tart cherry juice (not from concentrate). Check out Eden Organic for the “healing cherry” juice. They package it in amber glass to protect the antioxidants from light, so you can get maximum post workout pain relief and muscle healing.

Cherry Juice inhibits COX enzyme

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