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drwholeness.com

Customized Workouts

Customized Workouts

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Regular price $ 48.00
Regular price $ 74.00 Sale price $ 48.00
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Find out how Dr. Ama (mother of 5) got in shape after having twins!

Get a daily workout modified for the equipment you have on hand.

I understand not everyone has collected what we have over the years to make a personal garage gym, so if you send me what equipment you do have (bands, barbel, dumbbell, pull up bar, medicine ball, kettlebell) I’ll modify each workout to work with what you have. 

Due to the extra time, this will take, there is a $24 monthly investment on your part (less than $1 a workout) if you want tailor-made modifications.

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Product Details

Practical Application

Blood Vitality

Peak Blood Energizer – Fortifying and balancing your body’s iron levels can help improve red blood cell oxygenation to help you perform optimally in life.*

Gentle on Sensitive Stomachs – Unlike most formulas, our non-constipating iron supplement won’t cause digestive discomfort, black stools, or nausea for daily use.*

Essential Vitamins and Minerals – Blood Vitality contains 15mg of vital iron support, as well as Biotin, Vitamin C, Methyl B12, Methyl Folate, Copper, Zinc, and more.*

Athletes – our iron deficiency supplement can help improve energy levels, reduce fatigue, and minimize recovery times.*

Doctor Formulated – This clinically-proven iron supplement is the ideal blend of vitamins, minerals, nutrients, in a protein matrix to provide fast, reliable support.*   

Optimal Aminos

Supports Muscle Protein Synthesis*

Supports Muscle Function and Strength*

Supports Muscle Recovery After Exercise* 

Goat Whey

Goat Whey has the highest biological value of any natural food source, including cow-sourced whey. Goat Whey’s biological value is 104!

Goat Whey is a complete protein with the optimal levels and ratios of amino acids to support muscle growth, immunity and muscle recovery.

Goat Whey contains naturally occurring immunoglobulins and growth factors.

Mag Complete

Supports healthy cognition*

Supports long and short-term memory, learning*

Supports stress management*

Supports sleep*

Directions

Blood Vitality

Iron Rx

Ferritin less than 20 ng/ml - 2-3 capsules per day

Ferritin 21-50 ng/ml - 2 capsules per day

Ferritin 51-100 ng/ml - 1 capsule per day

If hair loss is an issue, then a ferritin of 70 ng/ml will likely be necessary before your hair stops falling out and starts growing back.

To track your ferritin progress, consider getting your levels checked again in 30-90 days. This can help you utilize Blood Vitality with the greatest efficiency going forward.

Goat Whey

Goat Whey can be mixed with just water, in a smoothie or it can even replace flour in some baked good recipes. Our protein is so versatile, it can even replace flour in some baked goods. 

For an added benefit, consume within 30-45 minutes of a workout to help turn cortisol production down and promote growth hormone activation.

Optimal Aminos

Dissolve one scoop (6.8 g) into 8-12 oz of room-temperature water and consume once per day 30 minutes prior to exercise, immediately following exercise or between meals, or use as directed by your healthcare practitioner.

Mag Complete

Dissolve one level scoop in 4 oz water and consume once or twice daily, or use as directed by your healthcare professional.

Consult your healthcare professional prior to use. Individuals taking medication should discuss potential interactions with their healthcare professional. Do not use if tamper seal is damaged.

Ingredients

Blood Vitality

Formulated to Exclude

Wheat, gluten, yeast, corn, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, eggs, genetically modified organisms (GMO's), artificial colors, sweeteners, or preservatives.

Goat Whey

20 servings of 18 grams of 100% digestible gains!

Hormone-free

Antibiotic-free

Grassfed and grass-finished 

Made in America

High in glutathione precursors

Ingredients(Chocolate): goat whey concentrate, natural chocolate, stevia

Ingredients(Vanilla): goat whey concentrate, natural vanilla, stevia


Optimal Aminos

Does NOT contain:

Dairy, wheat, gluten, yeast, soy, animal products, fish, shellfish, peanuts, tree nuts, ingredients derived from genetically modified organisms (GMOs), artificial sweeteners, artificial colors, or artificial preservatives.

Mag Complete


FORMULATED TO EXCLUDE: 

Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.

FAQ's

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Let's Accumulate Health.

One habit at a time.

Stress Support

Peace Maker™aims to promote a calm, relaxed, well-balanced emotional and physiological state.

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Gut Health

Are you getting your B vitamins? They can make a BIG difference in your energy levels.

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Join the Shake the Sugar Challenge

Through the 49 Day Shake the Sugar Challenge, you'll create a winning health routine, have an opportunity to win prizes, participate in mini-challenges, try out new recipes all within an inspiring community. 

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 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.