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Pull-Up Progression
Pull-Up Progression
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Do you want to be able to do a pull-up but not sure where to start? Through a helpful video and PDF, Dr. Matt walks you through a progression of movements to effectively train your body to do an unassisted pull-up in 6 weeks.
Upon purchase, you will receive an email with links to the video and PDF download.
Product Details
What You'll Discover
Through a helpful video and PDF, Dr. Matt walks you through a progression of movements.
Let's Accumulate Health.
One habit at a time.
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Join the Shake the Sugar Challenge
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.